Ep. 330 - Chris Irwin (U.S. Navy SEAL / Navy SEAL Foundation)

Chris Irwin is a retired Navy SEAL Commander who suffered from severe mental and physical chronic illness after his time in the military. Through an extensive journey of self-discovery, he overcame these conditions and now teaches mind fitness through his brand, RARE SENSE. He publishes content through Substack, including weekly training, monthly articles, and podcast episodes. His work is changing the paradigm and stigma around mental health and human performance. Chris is also a singer/songwriter whose original works include the score and song “Sacrifice” from the film Murph: The Protector about Navy SEAL and Medal of Honor recipient Michael Murphy. Both made the shortlist for the 86th (2013) Annual Academy Awards in the categories of “Best Original Score” and “Best Original Song,” respectively. https://www.navysealfoundation.org/ Support the podcast by supporting our sponsors at www.hazardground.com/sponsors Shop Amazon! As an Amazon Associate We Earn From Qualifying Purchases...You Know The Deal! (Paid Link) Help grow the show! Spread the word, tell a friend!! Subscribe, rate, and review on Apple Podcasts! Episode Intro Music: “Prelude” by “Silence & Light” (www.silenceandlightmusic.com) Photo Credit: Chris Irwin Learn more about your ad choices. Visit podcastchoices.com/adchoices