Ep. 33: Is This Normal? Puberty Questions Every Tween Girl (and Her Mom) Asks

🎙 Ep. 33: Is This Normal? Puberty Questions Every Tween Girl (and Her Mom) Asks

At some point, every girl (and her mom) wonders: Is this normal?

Mood swings that come out of nowhere. Friendships that shift overnight. Bodies that suddenly don’t look or feel the same. It can all feel like uncharted territory — and sometimes, it’s hard to know if you should reassure her… or step in.

Here’s the power in today’s episode:

I’m breaking down the most common “is this normal?” questions tween and teen girls face, and giving you a clear framework for how to handle them. You’ll walk away knowing:

• What’s a natural part of puberty (and nothing to stress about)
• When it’s wise to lean in and take action
• How to stay connected with your daughter through all of it

This isn’t about overreacting or brushing things off — it’s about giving your girl the steady reassurance and guidance she needs while reminding yourself that you’ve got this.

So if you’ve ever found yourself second-guessing what’s “normal” in this stage, grab your earbuds — this one’s for you.

RECOMMENDED EPISODES:

⁠⁠Ep. 3- The Truth About Puberty- Ages, Stages, & Your Role as Mom⁠⁠

Ep. 22- Moody or Misunderstood? How to Support Your Tween’s Big Feels

Ep. 23- Letting Go of Control: A Real-Time Story of Raising Confident Girls

Ep. 24 — Rant: Why Every Tween Should Learn to Cycle Chart (Before Ever Touching an App)

EMPOWERED RESOURCES

Free Empowered Puberty Checklist for Girl Moms- Grab it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Empowered Cycle Charting for Her- Check It Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Period Kit- Check out RedDrop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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