Ep 32 - Grief Through Heartbreak: The Sacred Path of Letting Go.

Today, I am delighted to welcome my dear friend, Catherine Williamson, as my guest.

This episode reflects the quiet, often unacknowledged grief that follows the end of a relationship. Unlike death, there’s no formal goodbye—just the lingering presence of memories, lost dreams, and shared routines. It speaks to the pain of mourning someone who is still alive, the emotional confusion it brings, and the lack of visible closure.

Yet, within this sorrow lies a potential gift: the opportunity for healing, reflection, and growth. The message is one of compassion and solidarity for anyone navigating heartbreak—not just from a person’s absence, but from the end of love itself. It invites us to honour our grief, not fix it, and to gently uncover meaning amid the loss.

If you are grieving someone who is still alive, if your heart is heavy with unanswered questions and silent prayers, know that you are not alone.

Let us walk this path together, with open hearts and gentle hands, as we seek to find the gift within our grief.

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Recommended reading:

The journey by Brandon Bays

The Celestine Prophecy by James Redfield

Permission to screw up by Kristen Hadeed

Connect with Catherine Thompson: https://linktr.ee/catherinewilliamson

Connect with Louise Bates: https://linktr.ee/louisebates

#relationships #breakup #heartbreak

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