Ep 318 - Dealing With Disappointment

We introverts often carry disappointment as if it proves something about us. I do not believe it does. In this episode I unpack how that belief forms and how it quietly shapes our choices. There is a cycle many of us enter without noticing, where we brace, contract and then confirm our own fears. The real question is not how to avoid disappointment, but how do we stop organising our lives around it. When we loosen that grip, an important shift takes place - we return to choice, to presence, and to a far more grounded way of being.

𝗞𝗲𝘆 𝗣𝗼𝗶𝗻𝘁𝘀

🔑 Break the bracing cycle

🔑 Challenge internal narratives

🔑 Return to choice

🎧 𝗧𝘂𝗻𝗲-𝗶𝗻 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 - https://sites.libsyn.com/231761/ep-318-dealing-with-disappointment

🔗 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀

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