Ep. 308 Navigating Female Friendships Through Life Transitions

True friendship isn’t about keeping score. But as we evolve, so do our relationships—and navigating those changes can be both meaningful and tough. Polly talks with Dr. Suzanne Degges-White about how to grow with your female friendships through every life stage. She says you don't need a ton of friends, but you need a few good ones to make life more meaningful and healthier. Good friends help us live longer healthier lives. Learn more about Dr. Suzanne Degges-White at NIU Faculty Page. For more on how to live well, do good, be happy, join the Simply Said community at pollycampbell.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices