Ep. 3: First-Time Parent Feeding Mistakes (and What Actually Helps)

Feeding your baby shouldn’t feel like a daily panic attack — but social media advice can make first-time parents anxious about everything: formula ounces, starting solids, choking, and whether your baby is “doing it right.”

In this episode, Jen + Danielle (clinical pediatric dietitians) talk through the most common first-time parent feeding mistakes they see, including bland/no-salt cooking, staying on purees too long, bottle habits that are hard to break, mixing formula into purees, and letting choking fear delay food progress. You’ll leave with practical, realistic steps (apps, food examples, and mindset shifts) to help your baby eat and grow with confidence.