Ep. 3 - A Single Mom's Sacrifice to Success: A conversation with Global Yoga Expert and Entrepreneur Cathy Madeo

In this inspiring episode of Worthy, Jess sits down with friend and Global online yoga teacher, Cathy Madeo, for a vulnerable conversation about the moments we don't post — the sacrifices and unexpected regression that can come on the road to success.

Cathy opens up about navigating divorce, building an international yoga brand, and then facing a devastating spinal injury that brought her identity, purpose, and worthiness into question. What followed wasn't a neat healing arc — it was a deeply human, non-linear journey that forced her to let go of hustle culture, confront internalized shame, and finally honor the rest her body had been begging for.

Jess and Cathy explore what it really means to listen to your body, your intuition, and rebuild a life that is aligned.

This episode is raw, honest, and a reminder that healing isn't a straight line… but it always leads us back to who we truly are.

If you are interested in Cathy's online courses, trainings, and in-person retreats you can visit www.cathymadeoyoga.com. You can also follow Cathy on instagram at @cathymadeoyoga.

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