Ep. 273: Food Allergy Travel - Unexpected Situations

Traveling with food allergies happens every day for thousands of families. But as many of us know, travel takes planning—and even the best plans don’t always go the way we expect. Flights get delayed, restaurants change menus, and sometimes we’re asked to make quick decisions in unfamiliar places. So how do we prepare not just our travel plans, but also our mindset? How do we build the confidence and coping skills to stay calm and pivot when the unexpected happens? Joining us to talk about navigating travel and those unplanned moments is psychologist and Founder of The Food Allergy Hive, Elizabeth Hawkins, PhD, MPH. She’ll help us explore how to develop a healthier, more flexible travel mindset.

Resources to keep you in the know:

• The Food Allergy Hive
• Food Allergy Hive Membership
• FAACT Behavioral Health Resource Center

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Sponsored by: National Peanut Board

Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!