Ep 26 - Working Past It - Exercise, Activity and Sleep Podcast Por  arte de portada

Ep 26 - Working Past It - Exercise, Activity and Sleep

Ep 26 - Working Past It - Exercise, Activity and Sleep

Escúchala gratis

Ver detalles del espectáculo

In this Episode I discuss my thoughts on healthy activity while trying to recover from Psychiatric injury and Chronic illness.


This includes information on:

Pacing/Rest

Exercise

Hobbies

Activity/Work/Errands

Sleep

Todavía no hay opiniones