What does it mean to perform at your best—consciously? In this episode, visionary entrepreneur Moha Bensofia joins Kristen Leigh Griffiths to explore the concept of conscious performance. From his global journey of personal transformation to his investment in Mendi—a neurofeedback device designed to enhance focus, emotional regulation, and mental clarity—Moha shares how intentional tools and environments can help us show up more fully in life. This conversation blends science, self-trust, and purpose into a powerful reflection on what it truly means to thrive from the inside out.

Takeaways:

• Neurotechnology like Mendi can support cognitive and emotional wellbeing.
• Changing your environment can catalyze personal transformation.
• Intuition and alignment with a founder’s vision are key in early-stage investing.
• Routine and consistency are essential for sustainable mental health.
• Layering wellness tools leads to deeper, long-term benefits.
• Real-world experiences with Mendi demonstrate its potential.
• Emotional regulation strengthens focus, performance, and decision-making.
• Trusting yourself is foundational to conscious living and personal evolution.

Learn more about Mendi:

• 🌐 Mendi website: www.mendi.io
• 📸 Moha's Instagram: https://www.instagram.com/mohabensofia/

Connect with Clarity to Consciousness:

• 🌐 Website: claritytoconsciousness.substack.com
• 📧 Email: kristen@claritytoconsciousnes.com
• 📸 Instagram: @clarity_to_consciousness
• 🎥 YouTube: @ClaritytoConsciousness

🎨 Graphics: Triboo Design

🎵 Music & Editing: Luke Bace

📷 Photography: Michael Spain-Smith

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