Ep. 243 - Avoiding Negativity Bias

A pop-up is not a failure—it is a normal part of pickleball. But your brain may treat it like a threat, thanks to an ancient survival instinct called negativity bias. Once you recognize that, you can stop overreacting and start responding with perspective because not every rustle in the grass is a tiger.

Show Notes: https://betterpickleball.com/243-avoiding-negativity-bias/