Ep. 240 - Military & High School Nationals Recap

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In this episode, Josh and Lara discussed recent updates in powerlifting, including the opening of 180 additional spots for Raw Nationals due to the discontinuation of Primetime, and changes to drug testing protocols switching from 10% to 5% full-screen testing. They announce a candidate for USAPL Vice President, highlighted impressive performances at Maryland States and Military Nationals, and shared results from High School Nationals including remarkable achievements by young lifters. The conversation also included a lifter tip about knee sleeve rules and a discussion about potential changes to those regulations.

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.