Ep 24 - Peace, Coffee and Perspective..

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🎙️ Episode 24 — Perspective, Peace, and Coffee

Sobriety Now What? with Stuart Cline

Sometimes, peace begins with something as simple as a cup of coffee. ☕

In this episode, Stuart invites you to slow down and look at life through a different lens — one shaped by gratitude, calm, and perspective. From Mother Teresa’s wise words about peace to the joyful innocence of Elf’s “World’s Greatest Cup of Coffee,” this conversation explores how shifting your focus can transform ordinary moments into meaningful ones.

You’ll learn:

• Why perspective can turn disappointment into discovery
• How to use breathing techniques to calm your body and quiet your mind
• Five simple ways to take back control of your environment and mindset
• How focusing on what you can control restores peace, joy, and motivation in sobriety

This is your reminder that life after addiction isn’t about perfection — it’s about presence. Wherever you choose to focus, your peace grows. 🌿

💬 Bonus: Stay tuned at the end for an exciting announcement about Stuart’s upcoming Thrive Sober workbook and journal — plus a special discount code for loyal listeners!

Invitation to consider at least one helpful piece of information to help them thrive in their sobriety and to share with podcast with others and to follow and email questions.

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Website:
www.Sobrietynowwhat.com

Also, check out my blog at:
www.Boostyourspirit.com

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Disclaimer:
This podcast does not replace the services of a mental health counselor or doctor. Tools, techniques, and strategies differ with each person, and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching and this podcast does not make me your therapist or coach.