Ep. 204 - Understanding Your Period for Marriage Success with Anna Sneed

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Add understanding your period to the list of things I wish I learned before my 30s.

In this episode I was joined by Anna Sneed, co-founder of The Agenda Period, to talk about the revolutionary tool every woman should be using: cycle syncing.

If you've ever felt like you're a different person each week or wished your husband just got what you needed—this episode is a must-listen.

Anna explains how understanding your cycle isn't just helpful for personal wellbeing—it’s a marriage-saving, self-awareness, self-acceptance tool! In this conversation, she breaks down the four phases of your cycle, how each one affects your energy, communication, productivity, and emotional needs—and how you can use that knowledge to set your partner and family up for success.

Resources Mentioned:

• Get the Cycle Syncing Sticker
• Download The Agenda Period App
• Free Period Planning Guide

Connect with Anna:

IG: @annasneed_empowermentcoach/@theagendaperiod

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

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Additional Resources:

• Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!