Ep 2: Life Lessons For My 26th Birthday

In this episode I discuss 10 life lessons I've learned in my 26 years on this earth. For as long as I can remember, every year I become extremely pensive in the weeks leading up to my birthday and for several weeks after. The older I get, I'm increasingly grateful for the time to reflect, and this year I am extra grateful for the opportunity to share these life lessons with you all.

If you are experiencing concerns regarding your mental health, please reach out to loved ones, visit 988lifeline.org, or call/text 988 for immediate mental health support. Please note that these resources are not a substitute for professional medical consultation. If you are experiencing thoughts of hurting yourself or someone else, please call 911 or visit your nearest emergency room.