Ep 19: The perfect pickleball diet
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They're not licensed medical professionals, but the PickleBros do know from personal experience what does their bodies good. In this episode, the guys talk diet, nutrition, and, of course, BEEF! What do you do in your home kitchen to stay lean and mean on the court kitchen? Let us know in comments!
0:00 Start
0:54 this week's beefs
10:31 What is more important to success in pickleball: diet or exercise?
19:56 Why are some players who eat/drink so poorly so good at pickleball?
29:38 How one pickleballer got into shape and jumped from 3.5 to senior pro.
Eoin, Stolp, and Jesse all use CRBN paddles. Please use coupon code "picklebros" to get a discount on CRBN products. You'll save a little and we get a small commission.
Related links:
Jesse lost 15 pounds and reversed his prediabetes after he began working with this health coach: https://www.metabolichealthmd.com/
Shawn Baker explains the carnivore diet: https://www.youtube.com/watch?v=KecRBWwQJnQ
Jason Fung on intermittent fasting: https://www.youtube.com/watch?v=6aiR1mFD7Gw
Keto Chow (unflavored electrolytes): https://www.amazon.com/dp/B07S44C1W1?psc=1&smid=A372MA26M2B31S&ref_=chk_typ_imgToDp
Redmond salt: https://www.amazon.com/Redmond-Real-Sea-Salt-Unrefined/dp/B000E6BRUW/ref=sr_1_2_sspa?keywords=redmond+salt&s
Questions about the Bros' diets? Email us at picklebros002@gmail.com.