Ep #185: AI & Yoga — Tools, Truth, and What Can’t Be Replaced with Byron and Michael
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Ep #185: AI & Yoga — Tools, Truth, and What Can’t Be Replaced with Byron and Michael
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Narrado por:
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What can AI optimize—and what can only a person transmit?
This episode invites a curious look at where technology ends and yoga begins. A seasoned teacher explores the uneasy mix of excitement and fear around AI: the urge to use smarter tools vs. the risk of losing something essential. Instead of answers, you’ll get questions that linger:
If a sequence is flawless, why can it still feel empty?
How do you tell support from substitution?
When does help from AI become dependent?
You’ll hear a thought experiment about a “perfect” robot-led class, a challenge to our habit of outsourcing judgment, and a reminder about what lands only when two people share a room: presence, accountability, being truly seen. If you’re curious about using AI without losing your craft—or your why—press play and decide for yourself.
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Episode Chapters:
00:00:00 Introduction
00:01:10 AI in the Body: Fear or Freedom?
00:02:28 Byron’s First Feeling: Fear + Excitement
00:04:53 Will AI Replace Yoga Teachers?
00:05:58 AI as Tool, Not Replacement
00:08:31 The Risk of Blindly Trusting AI
00:10:59 Thought Experiment: Robot-Led Yoga
00:11:19 What Only Humans Bring: Presence & Touch
00:15:07 Don’t Outsource Your Prefrontal Cortex
00:17:31 Perspective: We’re Early in AI
00:18:57 Tipping Points & Cultural Adoption
00:21:04 Mastery and Being Irreplaceable
00:22:49 Human Connection > Perfect Cues
00:24:19 Technology Changes; Values Remain
00:27:27 Intentions at the Center
00:28:14 Closing
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📚 Mentions & Resources:
Book: The Tipping Point by Malcolm Gladwell (on how ideas spread)
Figure: Sadhguru (Inner Engineering, Save the Soil mention)
Artist: Harry Mack (freestyle rap + mastery example)
- Idea: Observer effect / “being witnessed” (quantum physics reference)
Michael Henri’s Instagram: https://www.instagram.com/michaelyoga.pt/
Byron de Marse’s Instagram: https://www.instagram.com/byronyoga/
Going Pro Yoga’s Instagram: https://www.instagram/com/goingproyoga/
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Tags: AI and yoga, embodiment, human connection, teaching craft, sequencing, ethics of tech, mastery, presence, accountability, non-attachment, critical thinking, creativity, intention, classroom energy