Ep 18 - The Power of Doing Nothing and Staying Quiet

Being alone does not mean you are lonely. At the same time, being in the middle of a party does not mean you are happy.

We all live a hurried life. We are always in a hurry to reach the goals in our life and hopefully find happiness there. In this rush, in this hurry, do you ever pause to understand where you are heading and why you are heading to a particular goalpost? On this episode, In Q, we look at quietness. We look at how a quiet pause on a daily basis is an essential practice to find your happiness.

Listen to this series of podcast, which will help you find happiness from within, by uncluttering your life and understanding what is true happiness, one day at a time.