Ep #170: From Overwhelmed to Empowered in Perimenopause & Menopause with Lisa Brookman, MSW, PSW
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Ep #170: From Overwhelmed to Empowered in Perimenopause & Menopause with Lisa Brookman, MSW, PSW
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In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre.
Topics:
- What are women experiencing, and why do they feel “different”?
- How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.
- Finding the right therapist: How do you choose and what can you expect?
Learn more at https://www.westislandtherapycentre.com/
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