Ep. 17 "Why can't you be your own cheerleader?" with Kit Patel

On today’s episode I sat down and talked with Kit Patel. Kit is the kind of guy you can't help but instantly love when you first meet him. He's got great energy, easy going vibe, and he’s simply a great conversationalist. All of these traits made for a super fun and insightful interview. During our conversation Kit and I dug deep into his recent exploration of personal growth. He shared about how he is trying to combat the hard feelings of seeking external validation and finish line syndrome. He has found that refocusing on the small wins along the way is a great way to stay grounded and connected to everyday life instead of constantly thinking about what's next. This conversation ended up being full of little gems of advice and information from someone who has done a great job working on reflection and growth recently. As always I hope this episode inspires you to do it scared, enjoy!

Kit's watch company on social media is @amptimepiece