Ep 158 // When a Season Ends, but the Weight Remains

Are you still carrying the weight of a season that’s already over? Whether it was a busy week, a holiday, a challenging project, or a full season of life, it’s easy for our hearts to hold on longer than we should. In this episode, we talk about how to recognize when you’re still carrying emotional weight that God never asked you to carry — and how to release it with grace.

This episode is for overwhelmed Christian working moms who feel tired, stretched thin, or like they can’t fully let go of the past. You’ll hear practical ways to pause, identify what to release, and step forward lighter — all while staying rooted in faith.

Scripture referenced: Isaiah 43:18–19

Listen and discover how to stop carrying what’s already complete and walk into the next season with peace.

Key Takeaways / Bullet Points

• How to recognize when you’re holding onto emotional weight unnecessarily

• Why God doesn’t ask us to carry completed seasons

• A simple, practical exercise to release what’s heavy on your heart

• How to stay faithful and present without replaying the past

• Scriptures to anchor your heart and remind you that grace is enough

Who This Episode Is For

• Overwhelmed Christian moms juggling faith, family, and work

• Moms who feel mentally or emotionally tethered to past seasons

• Anyone who needs a gentle reminder that some weight is not theirs to carry

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👥 Join the community where you don’t have to pretend or perform: ➡️ Faith Led Working Moms Facebook Group

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Christian working mom, anxiety, overwhelm, burnout, busy mom, managing anxiety, faith-based productivity, time management for moms, mom guilt, finding peace in chaos, Christian mom