Ep 156 - Voices in your Head

In episode 156, Anne Corbin delves into personal growth by exploring the dynamic between the inner critic and the inner compass. She explains the roles of fear and logic in personal development, particularly in high achievers, and discusses how the critical voice can influence their journey. Anne helps listeners recognize the language of the inner critic and its connection to survival instincts, providing strategies to escape its grip. She emphasizes balancing logic with intuition in decision making and illustrates the inner compass's role in daily life. The episode also covers the critic's tactics and the importance of self-trust, offering practical techniques to shift balance and foster self-awareness.