Ep 154 The Grown Up Practice

Anne Corbin opens the episode by welcoming listeners to Quantum Growth & Connection, setting the stage for a deep dive into personal growth. She explores the concept of growth through emotional implantation and overcoming fear, emphasizing the importance of repetition and embracing discomfort. Anne introduces the seven A's of intentional growth and reminds listeners about subscription and coaching services. She highlights the significance of course adjustment and peer influence, and discusses the power of affirmations and anticipation. The episode delves into integrating beliefs into personal growth, summarizing key strategies for unlocking potential. Anne closes with reflections on the journey of personal transformation.