Ep. 153: The Power of Letting Go: How to Begin Your Emotional Healing From Divorce

Divorce can leave lasting legal, mental, and emotional scars that are tough to heal from. The key to recovery, however, is learning to let go. Though it may be easier said than done, letting go is essential for redirecting your energy, finances, and time toward building a brighter future for yourself and your family.

Listen in to hear why we find it difficult to let go, as well as how resistance is delaying your healing. I also discuss the role of ‘faith’ in the 5F model and how to navigate unexpected twists in your divorce journey. You'll come away with practical steps to help you start letting go and healing from divorce.