Ep 149 Why Doing Everything "Right" Still Isn't Working in Midlife
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Ep 149 Why Doing Everything "Right" Still Isn't Working in Midlife
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There's a moment in midlife where a woman realizes something unsettling:
She's doing the work…
and her body still isn't responding.
She's consistent.
She tracks.
She lifts.
She eats well.
And yet - the plateau won't break.
The inflammation lingers.
The energy isn't reliable.
This isn't a motivation issue.
And it's not a character flaw.
It's often a signaling issue.
In this episode, I'm introducing something new inside the Metabolic Rewire System - the Precision Pathway - and explaining:
• Why effort alone stops working in midlife
• What "metabolic signaling" actually means (without the science lecture)
• How to know if you're missing a foundational layer or a precision layer
• Why more restriction isn't the answer
• What real strategic intervention looks like
This is not about shortcuts.
It's not about chasing trends.
It's about building a metabolically healthy system - and when indicated, layering in precision tools strategically.
If you've been doing everything right and still feel stuck, this episode is for you.
To apply for a conversation about working together inside the Metabolic Rewire System, visit the link in the show notes.
https://calendly.com/loridoddylifestyle/30-45-min-call-with-lori
When you're ready, here's how I can help you for FREE:
(Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like
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