Ep 141: Shame On Me

Shame is typically a muddy, uncomfortable combination of feelings. Relationships to food, money, time, and sexuality are breeding grounds for shame. What are you ashamed of? What’s your relationship to shame? How would you describe it? And what’s driving those feelings? We tend to avoid or hide from our shame. Yet, ironically, our shame is an access point to unlocking our true potential. The icky feeling of shame We feel guilty to punish or rationalize Choosing from a disempowered place Disempowered relationship to money Being curious about shame We’ve inherited a lot of our relationship to things ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi