Ep. 132 - Dream Work: 5 Tools for Personal Transformation, Day and Night

The average person spends 6 years of their life dreaming. What if we could use that time to transform our waking lives for the better?
In this episode, psychologist Traci Stein sheds light on dreams and shares 5 techniques for harnessing the power of dream imagery to help us feel less anxious, be more creative, become better problem solvers, and even tap into our intuition.

To listen to the Lucid Dreaming episode mentioned in this episode, visit: https://podcasts.apple.com/gb/podcast/ep-93-lucid-dreaming-with-robert-waggoner/id1560681195?i=1000698701706

For more on Traci Stein and her intuition development course and more, visit: https://www.drtracistein.com/

For Traci Stein’s hypnotic guided imagery, including ones for better sleep and enhanced intuition, visit: https://tracistein.com/