
Ep 130 When Your Body Stops Cooperating — What It’s Really Trying to Tell You
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Ever feel like your body’s just stopped listening to you?
You’re eating clean, getting your steps in, trying to “do all the right things” and somehow, it’s still not working.
In this episode, I’m breaking down why that happens for women over 40 and what your body is actually trying to tell you when it feels like nothing’s changing.
This isn’t another lecture about willpower or motivation. It’s a real talk chat about what’s really going on with your metabolism, hormones, and energy during this stage of life.
We’ll talk about why the typical “eat less, move more” advice fails women in midlife, the real reason you’re not seeing results, and how to start working with your body again instead of fighting against it.
If you’ve been stuck, bloated, or just tired of feeling like your body’s betraying you, this one’s for you.
✨ Mentioned in this episode:
→ The 3-Day Metabolic Kickstart: A simple reset to help your metabolism start responding again (no dieting, no detoxing, just science and simplicity).
https://go.loridoddy.com/metabolic-kickstart-vsl-org/
00:00 — Why I recorded this episode (a behind-the-scenes moment that inspired it)
02:15 — When you’re doing “everything right” and still not seeing results
04:05 — The outdated health advice that’s keeping women stuck
06:10 — What’s really going on with your metabolism after 40
08:25 — How stress, hormones, and lifestyle changes all tie together
10:15 — The shift that changed everything for me (and my clients)
12:30 — What the 3-Day Metabolic Kickstart actually does, and why it’s not a diet or detox
14:20 — Why this matters even if you don’t join a program right now
15:45 — Final thoughts: your body isn’t broken. It’s just asking for a new approach
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