Ep. 130 - "Akshay Nanavati on Breaking Limits, Building Resilience, and Living Your Dharma "

What if your deepest fears were the key to your freedom?

In this transformational episode, Dr. Shivani Gupta sits down with Akshay Nanavati—Marine veteran, extreme adventurer, and author of Fearvana—to explore how we can embrace struggle, not escape it. From solo expeditions in Antarctica to facing PTSD and addiction, Akshay’s journey shows us that “the only way out is through.” Together, they discuss how to find your “right hard,” set impossible goals, lean into discomfort, and build a life that reflects your values—not your fears.

Key Highlights:

• How to turn fear into fuel for transformation
• The difference between suffering and unnecessary suffering
• Rituals for stillness in a hyper-connected world
• Why resistance shows what matters most
• How to stop over-identifying with limiting beliefs
• Mantras for courage, presence, and action


Why You Should Watch:

If you’ve ever felt stuck, burned out, or scared to pursue what matters most, this episode will give you the clarity and courage to move forward. Akshay’s story is a testament to human potential—and Dr. Shivani grounds it in real-life tools you can use now.

🎧 Tune in now and discover the power of your own worthy struggle.

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