Ep 13: The Sacred Art of Saying No

Have you ever said yes when your soul was whispering no?

So many of us carry the weight of overcommitment—not because we want to, but because we fear letting someone down. Yet in the Kingdom, saying no isn’t rebellion…it’s obedience.

In today’s episode, we’ll explore what it looks like to practice the sacred art of saying no. You’ll hear how Jesus modeled healthy boundaries, why your no might be the exact space someone else needs to say their yes, and how this rhythm leads us back to peace and presence.

“But now God has placed each part in the body just as He wanted them to be.” — 1 Corinthians 12:18

Take a deep breath, release the guilt, and remember: your no is holy ground too.

✨ Mentioned in this episode:
– Bedtime Blessing — a free 3-minute audio to help you end your day in peace instead of pressure.
Download it here: Bedtime Blessing