Motherhood is a leadership role—one that requires resilience, self-awareness, and intentional habits. In this HER Health Collective Roundtable, experts and moms come together to explore how leadership strategies can help mothers navigate both personal and professional challenges while prioritizing their well-being.

This insightful conversation is a must-listen for any mom looking to lead with intention, cultivate balance, and thrive in every season of motherhood. Tune in for practical advice, heartfelt stories, and the encouragement you need to prioritize yourself while leading your family with confidence.

These are the top three things you will learn from this podcast episode:

Proactive Leadership Strategies for Moms – How shifting from a reactive mindset to an intentional, proactive approach can help mothers lead effectively in both their personal and professional lives.

The Power of Boundaries & Saying No – Why setting boundaries and learning to say no without guilt is essential for maintaining mental and physical well-being.

Integrating Passion & Adjusting Expectations – The importance of weaving personal passions into daily life (like impromptu dance parties!) and adjusting expectations to align with the evolving realities of motherhood.

Episode Notes and Resources:

Irene Gouge https://www.lovinglessonslearned.com/

Chasta Hamilton http://stagedoordance.com/

Kelly Smedley http://waypointcounselingnc.com/

Amanda Smith http://hinenibirthandbeyond.com/

Holly Moore http://thatsthemominme.com

Holly mentioned the Via Character Survey: https://www.viacharacter.org/

Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.

HER Circle - https://www.herhealthcollective.com/membership