Ep. 122 When Mom Gets Complicated: Boundaries, Love, and Letting Go of Old Baggage

If you’re in your 50s and lucky enough to still have your mom, you know the mix of gratitude and… complexity.

There’s love, there’s history, and there might be a few emotional landmines left over from decades past.

In this episode, I’m talking about why the mother-daughter relationship can be so layered at this stage of life, and how to protect it and yourself—without slipping back into toxic patterns.

We’ll dig into why things can feel more tender now, the most common triggers, and practical boundary tips that help you keep the love while losing the landmines.

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