Ep 122 REFRESHED or STRESSED? How to Take Back Control of Your Energy with Dr. Gala Gorman (replay)

Do you wake up feeling refreshed… or stressed?

If you're running on fumes, battling brain fog, or just tired of being tired, this episode is for you. I sit down with Dr. Gala Gorman—a CPA turned naturopath, acupuncturist, and herbalist—who shares how we can reboot our systems, reduce stress, and restore peace and energy in our lives.

After losing her mother and sister to cancer, Gala uncovered the powerful (and often ignored) link between chronic stress and disease. Now, she’s on a mission to help us eliminate the hidden triggers that wear us down.

✔ How to stop stress from controlling your life
✔ The science + art behind natural healing
✔ Ways to restore immune function and reclaim energy

💡 This conversation is a wake-up call for high-achieving women ready to protect their health and live with clarity, intention, and impact.

📖 Grab Dr. Gala’s book: https://drgala.com/kryptonite-book/
🌐 Connect with Dr. Gala: https://drgala.com | https://www.linkedin.com/in/galagorman/
Connect with Dr. Gala here
https://drgala.com
https://www.linkedin.com/in/galagorman/
And check out her book: https://drgala.com/kryptonite-book/


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About the Host:
Clara is an International Speak, Award winning Educator, Best Selling Author and Host of Women Wining Their Way and Be Productive. She is the Founder and CHO ( Chief Harmony Officer) of Capano Speaking and Training and the creator of the CLARATY Success Method. With over 20 years in sales and leadership, her passion is in providing professionals with key strategies so they can work smarter and build their bottom line while supporting work/life harmony. Let Clara help you find CLARATY and help you create Success on YOUR Terms free from guilt, overwhelm and burnout.

www.claracapano.com

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