Ep 117 It’s Not That You’re Too Busy—It’s That You’ve Set the Bar Too High

If you’ve ever said “I don’t have time” and then watched yourself do nothing… even when you did have a few minutes—you’re not alone.

In this episode, I’m unpacking a pattern I see in the smartest, most capable women I coach:

They’ve set the bar so high for what “counts,” they end up doing nothing at all.

We’re talking about high-threshold thinking—why it’s not a discipline issue, how it’s rooted in overperformance, and the subtle ways it’s keeping you stuck in all-or-nothing cycles that don’t match your real goals or life.

If you’ve been waiting for the “right” time to make a change, this might be the perspective shift you didn’t know you needed.

I also share how to start changing this now—without needing to be perfect, overhaul your life, or burn out (again).

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