Ep. 116 When You Become the Strong One: A New Chapter No One Prepares You For

This episode is a personal one.

After a sudden call to care for both of my aging parents, I was reminded—again—that we are officially in that chapter of life.

The one where our roles shift, priorities change in an instant, and we realize that our strength—physical, mental, and emotional—isn't just for us.

It's for the people who raised us.

In this episode, I’m sharing the moment that brought it all home, and the messy, often conflicting emotions that so many women are carrying as they become caretakers—while still working, raising families, and trying to maintain their own health.

If you’ve ever felt overwhelmed, resentful, heartbroken, or completely unprepared in this season… this conversation is for you.

This is the beginning of a bigger conversation—and you’re not alone in it.

When you're ready, here's how I can help you for FREE:

(Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like

(Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!

(Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms.

(Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!

👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here.

Follow me on social media...

Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle

Facebook: facebook.com/lori.doddy

Instagram: https://www.instagram.com/?hl=en

Website: loridoddy.com

YouTube : http://www.youtube.com/@loridoddylifestyle