Ep 114 - Why You Need a Hormone Specialist—Not Just an Endo | Dr. Sarah Daccarett Explains

What if your fatigue, mood swings, weight gain, and poor sleep weren’t “just part of aging”—but signals your hormones are out of balance?

Download A Free 5-Step Guide: HRT (Hormone Replacement Therapy) & Type 1 Diabetes

https://abundant-health-with-melissa.kit.com/hrtandtype1diabetes.

In this powerful episode, I sit down with Dr. Sarah Daccarett—renowned hormone expert and founder of Inner Balance—to unpack the truth about hormone replacement therapy (HRT) and why so many women are misinformed or overlooked when it comes to their hormonal health.

We talk about estrogen, progesterone, testosterone, and DHEA—and how a personalized, modern approach to HRT can transform how you feel in your 30s, 40s, 50s, and beyond.

Dr. Daccarett shares how her innovative product, Oestra, is shifting the narrative and helping women manage symptoms like vaginal dryness, low libido, and anxiety—all with bioidentical support that actually works.

If you're managing diabetes, navigating perimenopause, or just tired of feeling dismissed, this episode is for you.

Key Takeaways & Topics Covered

• Why weight gain, fatigue, and mood swings are often hormone-related—not just lifestyle
• The stigma around HRT and why it’s time to challenge outdated fears
• How estrogen supports metabolism, mood, sleep, and inflammation
• The calming, anti-anxiety benefits of progesterone
• Why testosterone and DHEA matter for women’s libido, confidence, and energy
• The role of iodine in estrogen metabolism and breast health
• What makes vaginal estrogen essential—and why it’s often overlooked
• Why lab results alone can’t tell the whole hormone story
• The importance of working with a specialist—not just your GP—for hormone issues
• Oestra: a modern solution for women seeking personalized hormone support
• Why younger women with PCOS, endo, or cycle issues deserve better options
• How to advocate for yourself and find the right hormone therapy

Connect with with Dr. Sarah Daccarett:

Website

IG @sarahdaccarettmd

Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.

What to do now:

Want support that’s tailored to your journey? Contact us about our coaching programs

Follow me @Type1.in.midlife on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.

Shop my favorite products

Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.