Ep 111: Real Girls F.A.R.T & Battling Generalized Anxiety Disorder w/ Achea Redd
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Ep 111: Real Girls F.A.R.T & Battling Generalized Anxiety Disorder w/ Achea Redd
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Welcome to another episode of Celeste the Therapist Podcast. This episode of season two I am joined by Achea Redd, mental health advocate, author of “Be Free, Be You” and founder of Real Girls F.A.R.T.
On today's episode we discuss:
- Her background, prioritizing her well being and setting relationship boundaries.
- Experiencing two miscarriages and her diagnosis of generalized anxiety and depression in 2016
- Anxiety, faith and the motivation behind her new book “Be Free, Be You"
You can order her book here https://befreebeyoubook.com/
Learn about Real girls fart https://realgirlsfart.com/about/
Did you know Celeste records her bonus episode Live on Patreon? You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live.
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