Ep 105 | Is The Scale Stealing Your Joy? The Biblical Happiness Guide

You’ve succeeded in so many areas of your life—your career, your leadership, your faith.

But when it comes to your weight loss journey, joy has felt harder to find.

In this episode of the Christian Women’s Weight Loss Podcast, we explore what the Bible actually says about happiness—and why the number on the scale was never meant to define your peace. Rooted in Matthew 5 and the Beatitudes, this episode invites Christian women over 30 to stop striving and start being the woman God is shaping through humility, righteousness, mercy, purity of heart, and peace.

You’ll discover:

• Why biblical happiness is not dependent on circumstances or weight
• How “being” aligned with Christ leads to sustainable, faith-based weight loss
• What it looks like to walk this journey with God instead of battling your body
• How daily obedience and trust produce joy, clarity, and consistency

If weight loss has felt heavy, discouraging, or disconnected from your faith, this episode offers a new perspective—one grounded in Scripture, identity in Christ, and grace-filled obedience.

Plus: The upcoming 28-Day Faith & Fit Reset for women who are ready to pursue health with God at the center. Be the first to know when it opens. Go to www.ondrealynn.com/contact

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

This episode is for the woman who is ready to start this season differently—with peace, purpose, and the Lord leading the way.