• Ep. 103 - Healing Your Nervous System as a Parent of a PDA Child or Teen

  • Mar 11 2025
  • Duración: 27 m
  • Podcast

Ep. 103 - Healing Your Nervous System as a Parent of a PDA Child or Teen

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  • Resumen

  • In this episode I talk about some of the therapies I've done to heal my own nervous system - and dive deeper on EMDR specifically - in the hope that they might be helpful to you, too. Because the reality is, many of us as parents also experience trauma as we navigate the challenges of parenting a PDA child or teen, especially when they (and we!) are in burnout.

    Mentioned in this episode:

    Paradigm Shift Program

    Want me to coach you as you learn and practice the skills and mindsets I talk about in my podcast? I'd love to work with you in my proven-effective Paradigm Shift Program. Click the link to learn more and join the program interest list.

    Paradigm Shift Program
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