Ep #101: The Impossible Loop of GLP 1 Judgment... and How to Break Free

In this episode, I’m digging into something so many women on GLP‑1s quietly face: the impossible loop of judgment. Judged for struggling with food or weight… and then judged again for choosing a tool that helps. If you’ve ever felt like you can’t win, you’re not imagining it — you’re living inside a cultural double bind.

I break down why people react so strongly to GLP‑1s, what their opinions are really about, and how to stay rooted in your own truth when others don’t understand your choices. We’ll talk about the emotional work that happens long before medication ever enters the picture, and the courage it takes to choose support in a world that sends mixed messages at every turn.

If you’re navigating this landscape, I want you to know you’re not alone. You’re choosing yourself. You’re choosing support. You’re choosing freedom — and that’s something to be proud of.