Ep. 101 Carrie Berk Book 'Mindfire' Diary of an Anxious Twenty Something: July 18, 2025
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Ep. 101 Carrie Berk Book 'Mindfire' Diary of an Anxious Twenty Something: July 18, 2025
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Salty Convo with Carrie Berk; Author, journalist, actress, activist, and social media influencer.
Her second personal book, Mindfire, is a road map for anyone who has ever struggled with mental health and felt alone. Packed with real-life therapy definitions and self-care suggestions.
Carrie has also written many other children books and series as well as for Ok Magazine.
Carrie Berk Instagram: carrieberkk
Mindfire Book Amazon https://amzn.to/4lAUmSu
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