Ep #100: 6 Quiet Emotional Shifts on GLP‑1s No One Talks About

When the food noise quiets, the emotional noise becomes clearer. In this episode, I walk you through six parts of the GLP‑1 journey that often get overlooked — identity shifts, old patterns resurfacing, fears about the future, and the deeper emotional work that medication alone can’t touch.

If you’ve ever wondered why cravings, urges, or worries still show up even when your appetite changes, this conversation will help you understand what’s happening beneath the surface and how to feel more grounded through the process.

Whether you’re brand‑new to GLP‑1s or deep into your journey, this episode will help you feel seen, understood, and less alone. And if you want more support, be sure to grab my new guide, The GLP‑1 Self‑Trust Starter Kit.