Ep 10. A Listener Question Answered: He Read His Wife's Journal - Now What?

We're officially in 2026, and in this episode, I’m answering a vulnerable questions I received from a listener. “I read my wife’s journal and found out she only has sex with me because she thinks I need it, not because she wants it. What do I do?”

There’s so much to unpack in a scenario like this—boundaries, honesty, sex, and what you desire for your relationship. I share my thoughts on what it means to read something so personal, how our sex lives and sexuality evolves, and how to move forward with compassion and curiosity instead of shame or withdrawal. This isn’t about blame—it’s about creating deeper intimacy through real conversations.

If you’re struggling with questions around sex in your relationship or how to reconnect with your partner, this conversation will inspire ideas you can take to your own relationship.

Sponsored by:

This episode is sponsored by my 1:1 coaching. If you're in a season of change—grappling with intimacy, partnership, self-trust, or simply figuring out who you are now—having someone to lean on can change everything. Whether you're navigating grief, disconnection, or just the complexities of being human, coaching gives you a grounded space to feel supported, seen, and understood. I offer personal, integrative coaching that meets you where you are.

Learn more or book a session here →

This episode is also sponsored by Common Confidential — a product line designed to make intimate moments feel easier, more connected, and more beautiful. Since we’re talking about nurturing the intimate lives with our partner’s Common Confidential’s products are an obvious must. I literally designed them for more deeper connection and more intimate moments. From massage butter to love towels, these products are made to support presence and touch, no matter where you’re at in your relationship.

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