Ep 1. The Body Keeps Score: How Trauma is Stored in the Body

In our very first episode, host Gabriela Constanza sits down with John Kunihiro, creator of The Art of Healing, to talk about the powerful connection between the mind, body, and trauma. Together, they share real patient stories that illustrate how unresolved experiences can remain stored in the body, often showing up as pain, stress, or emotional imbalance. This conversation also offers practical tips on how to recognize when trauma may be affecting your health, along with gentle, holistic ways to begin releasing it. Join us for an open, relatable discussion on the path to healing and reclaiming balance in everyday life.