Ep 06 - Technostress The Always-On Anxiety

Core Problem: Is a phenomenon known as digital debt. We keep adding new software, apps, and platforms every month, but we almost never decommission the old ones. The result is a workforce drowning in a sea of notifications, alerts, and pings that pull them away from their actual work. We spend more time managing the work about work than the work itself, leading to a state of permanent "context switching" that erodes our ability to think deeply.

This episode includes AI-generated content.