Ep. 03: The Final Symptom

CONTENT WARNING: Suicide and self harm.

In this episode, I talk candidly about my longest sustained period of depression, and describe how it felt to be at my lowest point. This is a detailed description of my journey from the point of almost giving up, to living the life I never thought possible. As difficult as this was to talk about, it shows that it is possible to be at breaking point and be able to come out the other side. I'll also be telling the story of an old friend who ultimately took his own life after years of battling his demons. This one's for you, Ryan.

Hosted by: Danny

Additional information: Alana Lamprey

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Facebook: facebook.com/mentallpodcast

Title music: Yeti Music - Rock your Surfboard