Ep 023 In Between Sets with Taylor Gohn
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Ep 023 In Between Sets with Taylor Gohn
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For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
Today's episode i sit down with Strongman competitor and high level coach Taylor Gohn where we discuss
- Our experience at the Arnold
- Developing Strongman Athletes
- How to not suck as a coach...
- Creating training programs that work
- Triple Flexion?!?
- Thinking Outside the box and understanding how to actually train
You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete.
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This show is sponsored by Practice Movement and Recovery
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com