Ep 02 - Healing Not Hiding II: Living Uncovered

This is a re-recording:

In this episode of the Health Healing and Hope Podcast, host Natiki Hope Pressley shares her gratitude for the listeners of her first episode and delves deeper into the theme of 'healing, not hiding.' Natiki discusses her healing journey following a cancer diagnosis, treatment, and extensive surgery, emphasizing that healing is a continuous process. She explores the reasons why people hide their true selves—such as fear of judgment, shame, and societal expectations—and how this hinders genuine connection, peace, and personal growth. Natiki introduces a five-step approach, called the G.R.A.C.E. (TM) approach (Guidance, Reflection, Affirmation, Clarity, Encouragement), to help listeners live uncovered. She encourages listeners to acknowledge their hidden truths and share them with trusted individuals. The episode closes with a call for listeners to share their personal 'healing, not hiding' stories and a reminder that true healing involves living openly and authentically.

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