Ep. 010 Erin Rieschick

Erin is a married, mother of 4 and also works full-time. Yet, she still makes the time to prioritize her health and fitness to be the best "version of herself" in all areas of life.

This was Erin's second time through our Nutrition Coaching Program. Her first time was after her 3rd baby and this time after her 4th. She also provides a unique perspective of working with two different CSF coaches.

In the podcast, Erin gives us an inside look at the challenges she faced along the way and she reveals some great tips and suggestions for staying consistent in the journey.

Listen to Erin's story here, then see his transformation on our website

ERIN'S TRANSFORMATION: https://copperstatefit.com/2018/10/erin-rieschick/

FREE DOWNLOAD "5 SIMPLE STEPS TO BETTER NUTRITION FOR 2021"