Are you ready to uncover the transformative power of menopause support?

In this very first episode of Women of a Certain Stage, I flip the script and sit down with Amy Rowlinson, an inspiring coach and podcast host who is interviewing me about why I have launched the podcast.

Join us as Amy asks me about my motivation to support women through menopause, my own personal challenges, and the monumental mission I've embarked upon - to train 20,000 menopause coaches committed to changing lives.

We discuss the intense personal transformation that led me to this journey, the systemic need for change in workplace culture, and the profound community we are building to ensure that no woman has to face menopause alone.

Let's get started.

Here are the Highlights:

00:00 Introduction

05:36 Why personal issues were not brought up in the workplace

06:50 Always supporting others left me with no one to turn to

11:22 How I created a certified menopause coach diploma programme

17:11 My advice on finding your support network and reaching out for help

21:32 Menopause resources, help and support is available to you

Meet your host Lauren Chiren

Lauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.

As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments.

With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches, Mentors and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage.

Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.

About Women of a Certain Stage

We are committed to transforming the menopause experience—both for individuals and the organisations that support them.

Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.

Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.

Find out more here: https://www.womenofacertainstage.com/

Connect with Lauren

Linkedin: https://www.linkedin.com/in/laurenchiren/

Instagram: https://www.instagram.com/themenopausecoach/

Facebook: https://www.facebook.com/WomenOfACertainStage

YouTube: https://www.youtube.com/@womenofacertainstage

Twitter/X: https://x.com/LaurenChiren

About Amy Rowlinson:

Hi, I'm Amy Rowlinson and I advocate for a transformative shift in how we as a society define and pursue and measure success....